Dashboard

Good morning

Workouts
0
all time
This Week
0
sessions
Volume
0
lbs lifted
Streak
0
days
Recent Workouts
Programs

Programs

Import or create plans

✓ Program saved! It will be here every time you return.
📄
Import a Program
Tap to upload a PDF or TXT — AI extracts all phases, exercises & schedules and saves it permanently
✓ PDF ✓ TXT ✓ Phases ✓ Sets & Reps
Analyzing program...
Extracting exercises, phases & schedule

Workout
0:00
0 / 0 sets done

History

Completed workouts

Progress

Track your gains

PRs Set
0
records
Best Session
0
lbs volume
Exercises
0
unique moves
Avg Time
0m
per session
Personal Records
Volume Over Time
Exercise Progress
REST TIMER
2:00
+
02
−
min
:
+
00
−
sec